LAST CHANCE: Next 5km Training Group- Sept 30th, 2009
Short, Sweet and On Your Feet- Next Program Starts- September 30th, 2009.
Short, Sweet and On Your Feet is a 10 week training program that focuses on preparing runners for the 5k or 10k distances. Sessions begin at various times throughout the year to align with some of Jacksonville’s best local 5k and 10k races. This program offers
- Specific training plans for beginner, intermediate and advanced runners
- Weekly supervised speed and distance sessions
- Expert coaching
- A friendly and motivational network of runners
- JRC Training Singlet
- Monthly Informational Clinics focused specifically on Training

i am interested in joining the 5K training but am new to running and looking to get into a healthier body! Is this a great place to start?
Hi Genny,
This would be a great way to get in shape. Let me know if you have specific questions at paul@personalrunningsolutions.com