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	<title>Comments for Personal Running Solutions | Personal Training, Personal Results</title>
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		<title>Comment on Parallels of Running &#8211; By Loretta D&#8217;Ambrosio by Katrina</title>
		<link>http://personalrunningsolutions.com/parallels-of-running-by-loretta-dambrosio/comment-page-1/#comment-1321</link>
		<dc:creator>Katrina</dc:creator>
		<pubDate>Fri, 06 Aug 2010 02:57:28 +0000</pubDate>
		<guid isPermaLink="false">http://personalrunningsolutions.com/?p=460#comment-1321</guid>
		<description>Loretta - your blog entry is inspirational - I never thought of it that way, that running and specifically training parallels life.  You have given me something to think about when things get rough.  Thanks for opening my eyes!</description>
		<content:encoded><![CDATA[<p>Loretta &#8211; your blog entry is inspirational &#8211; I never thought of it that way, that running and specifically training parallels life.  You have given me something to think about when things get rough.  Thanks for opening my eyes!</p>
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		<title>Comment on Ode to &#8220;The Stick&#8221; by Zepherinus Joseph</title>
		<link>http://personalrunningsolutions.com/ode-to-the-stick/comment-page-1/#comment-1315</link>
		<dc:creator>Zepherinus Joseph</dc:creator>
		<pubDate>Mon, 26 Jul 2010 17:22:00 +0000</pubDate>
		<guid isPermaLink="false">http://personalrunningsolutions.com/?p=477#comment-1315</guid>
		<description>i will be needing one of those. i had one but it was confisicated by immigration in Martinique. God i miss my stick and this blogger made me miss it more. how much do they go for at JRC?</description>
		<content:encoded><![CDATA[<p>i will be needing one of those. i had one but it was confisicated by immigration in Martinique. God i miss my stick and this blogger made me miss it more. how much do they go for at JRC?</p>
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		<title>Comment on The Non-Athlete turned Runner (a blog entry by PRS athlete Katrina P.) by Nici</title>
		<link>http://personalrunningsolutions.com/the-non-athlete-turned-runner-blog-entry-by-prs-athlete-katrina-p/comment-page-1/#comment-1314</link>
		<dc:creator>Nici</dc:creator>
		<pubDate>Mon, 26 Jul 2010 02:09:12 +0000</pubDate>
		<guid isPermaLink="false">http://personalrunningsolutions.com/?p=459#comment-1314</guid>
		<description>Girl, you always were a passionate spirit; I am so impressed with all you have achieved!</description>
		<content:encoded><![CDATA[<p>Girl, you always were a passionate spirit; I am so impressed with all you have achieved!</p>
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		<title>Comment on Ode to &#8220;The Stick&#8221; by Janel Sharp</title>
		<link>http://personalrunningsolutions.com/ode-to-the-stick/comment-page-1/#comment-1313</link>
		<dc:creator>Janel Sharp</dc:creator>
		<pubDate>Sun, 25 Jul 2010 22:52:11 +0000</pubDate>
		<guid isPermaLink="false">http://personalrunningsolutions.com/?p=477#comment-1313</guid>
		<description>Katrina, 
I too have had a similar personal and physical relationship with &quot;The Stick&quot; for over a year.  My usage has extended to include my cat. She too loves the feel of the rotational massage as it eases her feline muscles after a prolonged regimen of napping and grooming. In fact, when I &quot;Stick&quot; myself, I have to stop, attend to the cat with my (our?) &quot;Stick&quot; then when she is satisfied, I resume my own &quot;Sticky&quot; situation. 

I HAVE found that my &quot;Stick&quot; smells funny after I have used it several times post-exercise whilst I am still dewey with perspiration and I discovered cleaning  &quot;The Stick&quot; with hot soapy water helps tremendously.  I applaud your storage of the device in your car. Mine resides in the living room in its special place of honor under the coffee table so I can massage my muscles while reclining on the floor of the living room. 

Thank you for sharing your experiences with this product! 

~Janel</description>
		<content:encoded><![CDATA[<p>Katrina,<br />
I too have had a similar personal and physical relationship with &#8220;The Stick&#8221; for over a year.  My usage has extended to include my cat. She too loves the feel of the rotational massage as it eases her feline muscles after a prolonged regimen of napping and grooming. In fact, when I &#8220;Stick&#8221; myself, I have to stop, attend to the cat with my (our?) &#8220;Stick&#8221; then when she is satisfied, I resume my own &#8220;Sticky&#8221; situation. </p>
<p>I HAVE found that my &#8220;Stick&#8221; smells funny after I have used it several times post-exercise whilst I am still dewey with perspiration and I discovered cleaning  &#8220;The Stick&#8221; with hot soapy water helps tremendously.  I applaud your storage of the device in your car. Mine resides in the living room in its special place of honor under the coffee table so I can massage my muscles while reclining on the floor of the living room. </p>
<p>Thank you for sharing your experiences with this product! </p>
<p>~Janel</p>
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		<title>Comment on The Non-Athlete turned Runner (a blog entry by PRS athlete Katrina P.) by Leigh</title>
		<link>http://personalrunningsolutions.com/the-non-athlete-turned-runner-blog-entry-by-prs-athlete-katrina-p/comment-page-1/#comment-1308</link>
		<dc:creator>Leigh</dc:creator>
		<pubDate>Tue, 20 Jul 2010 23:24:31 +0000</pubDate>
		<guid isPermaLink="false">http://personalrunningsolutions.com/?p=459#comment-1308</guid>
		<description>Mom said it all - &#039;nuff said.</description>
		<content:encoded><![CDATA[<p>Mom said it all &#8211; &#8217;nuff said.</p>
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		<title>Comment on The Non-Athlete turned Runner (a blog entry by PRS athlete Katrina P.) by Brent</title>
		<link>http://personalrunningsolutions.com/the-non-athlete-turned-runner-blog-entry-by-prs-athlete-katrina-p/comment-page-1/#comment-1297</link>
		<dc:creator>Brent</dc:creator>
		<pubDate>Thu, 08 Jul 2010 02:12:29 +0000</pubDate>
		<guid isPermaLink="false">http://personalrunningsolutions.com/?p=459#comment-1297</guid>
		<description>Katrina,
I am so proud. You said it and then did it. ...and continue to do it. Impressive &amp; inspirational. I look fwd to running w/ you again and again!!  YOU ROCK!</description>
		<content:encoded><![CDATA[<p>Katrina,<br />
I am so proud. You said it and then did it. &#8230;and continue to do it. Impressive &amp; inspirational. I look fwd to running w/ you again and again!!  YOU ROCK!</p>
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		<title>Comment on &#8220;Think Positive&#8221; blog by PRS athlete Katrina P. by Mom</title>
		<link>http://personalrunningsolutions.com/think-positive-blog-by-prs-athlete-katrina-p/comment-page-1/#comment-1296</link>
		<dc:creator>Mom</dc:creator>
		<pubDate>Thu, 08 Jul 2010 01:16:00 +0000</pubDate>
		<guid isPermaLink="false">http://personalrunningsolutions.com/?p=443#comment-1296</guid>
		<description>So THAT&#039;s the picture you were talking about. Glad you posted the blog link or I never would have seen it!  I&#039;ve enjoyed reading about your experiences. You&#039;re amazing you know!</description>
		<content:encoded><![CDATA[<p>So THAT&#8217;s the picture you were talking about. Glad you posted the blog link or I never would have seen it!  I&#8217;ve enjoyed reading about your experiences. You&#8217;re amazing you know!</p>
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		<title>Comment on The Non-Athlete turned Runner (a blog entry by PRS athlete Katrina P.) by Mom</title>
		<link>http://personalrunningsolutions.com/the-non-athlete-turned-runner-blog-entry-by-prs-athlete-katrina-p/comment-page-1/#comment-1295</link>
		<dc:creator>Mom</dc:creator>
		<pubDate>Thu, 08 Jul 2010 01:11:16 +0000</pubDate>
		<guid isPermaLink="false">http://personalrunningsolutions.com/?p=459#comment-1295</guid>
		<description>Katrina, I am soooo proud of you. And NOT because you are a &quot;runner.&quot;  I am proud of you because you are being true to yourself and learning to love yourself. You are such a wonderful, caring, supportive person and I hate it when I hear about people being thoughtless and putting their asses where their mouths should be.  I have known forever that you are perfect and I&#039;m glad you&#039;re finally beginning to look in the mirror and see your true reflection.  I&#039;m proud of you and I love you.   Ma</description>
		<content:encoded><![CDATA[<p>Katrina, I am soooo proud of you. And NOT because you are a &#8220;runner.&#8221;  I am proud of you because you are being true to yourself and learning to love yourself. You are such a wonderful, caring, supportive person and I hate it when I hear about people being thoughtless and putting their asses where their mouths should be.  I have known forever that you are perfect and I&#8217;m glad you&#8217;re finally beginning to look in the mirror and see your true reflection.  I&#8217;m proud of you and I love you.   Ma</p>
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		<title>Comment on The Non-Athlete turned Runner (a blog entry by PRS athlete Katrina P.) by Devon Price</title>
		<link>http://personalrunningsolutions.com/the-non-athlete-turned-runner-blog-entry-by-prs-athlete-katrina-p/comment-page-1/#comment-1294</link>
		<dc:creator>Devon Price</dc:creator>
		<pubDate>Wed, 07 Jul 2010 14:30:39 +0000</pubDate>
		<guid isPermaLink="false">http://personalrunningsolutions.com/?p=459#comment-1294</guid>
		<description>Katrina, you are truly an inspiration!  Your story is such a great chronical of perserverance and determination over pain and discouraging comments.  Ignore the negative people - run, run and run!!</description>
		<content:encoded><![CDATA[<p>Katrina, you are truly an inspiration!  Your story is such a great chronical of perserverance and determination over pain and discouraging comments.  Ignore the negative people &#8211; run, run and run!!</p>
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		<title>Comment on The Non-Athlete turned Runner (a blog entry by PRS athlete Katrina P.) by Jennifer</title>
		<link>http://personalrunningsolutions.com/the-non-athlete-turned-runner-blog-entry-by-prs-athlete-katrina-p/comment-page-1/#comment-1293</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Wed, 07 Jul 2010 02:58:52 +0000</pubDate>
		<guid isPermaLink="false">http://personalrunningsolutions.com/?p=459#comment-1293</guid>
		<description>You ARE an amazing person!  Thanks for being my inspiration!  Your BUILT to succeed!</description>
		<content:encoded><![CDATA[<p>You ARE an amazing person!  Thanks for being my inspiration!  Your BUILT to succeed!</p>
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