One-on-One Coaching:

For the person who wants extra attention, this is the coaching package for you. This will give you the one-on-one attention you deserve and need to take your running to the next level.

• Initial consultation to assess fitness level and personal goals
• Individual training plan
• Specific strength training and flexibility instruction
• Weekly 1hour training session with Coach Paul
• Weekly training assessment to evaluate training plan
• Technical Running singlet or t-shirt
• Price – $165.00 for 4 week program

One-on-one training

1 month $165.002months $320.003months $450.006months $900.00