Parallels of Running – By Loretta D’Ambrosio (1)
8/05/10 •
The great thing about running, is that our challenges in life are often paralleled with our challenges in our running/training. Growing up I was never an “athletic person”. Being an over weight child who was to self-conscious about participating in sport once I got to high school I just considered myself a non-athlete, even though [...]
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Ode to “The Stick” (2)
7/25/10 •
Ode to “the Stick”
“The Stick” is a hard task master, unassuming at first with its benign appearance.
It doesn’t look like much, almost not worth a second glance,
It asks you to trust it and then it rolls over thighs creating tingles and burning and sweet pain as it locates and eases ropes, bumps and knots.
It luxuriates on [...]
The Joy of Running, revisited! Blog entry by Shelley-Knewstep (0)
7/13/10 •
I’ve been running for the better part of my life – starting as an 8th grader, running cross country through high school, and then joining my college’s Division I program to run track and cross country. My love for this sport and speed improved over these years until I endured a stress fracture, which persisted [...]
The Non-Athlete turned Runner (a blog entry by PRS athlete Katrina P.) (12)
7/05/10 •
I am not a natural athlete. When I asked my Dad why he hadn’t encouraged me to get into sports as a kid, he said “Well, you just weren’t very good at it.” Ouch.
None of this comes as a surprise. I remember playing basketball in Middle School and missing what would have been the crucial game winning [...]
“Think Positive” blog by PRS athlete Katrina P. (3)
7/05/10 •
“Think positive!” that’s what Coach Paul called out to me last week during speed work as I was fading fast with two more endless laps to go. He was right of course. So much of this running thing is mental and I am reminded of it during every workout. It is a miracle what your mind can [...]
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Parallels of Running – By Loretta D’Ambrosio2/22/10 •
Personal Records continue to fall for PRS athletes….
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Largest Body of Research on Runners
